10 Shoulder Surgery Recovery Checklists (Surgeon-Created Bundle)

Clarity. Confidence. Control.

Most shoulder surgery patients think they’re failing during recovery—but really, they’re just not getting clear guidance.

These 10 surgeon-created checklists walk you through every step—before, during, and after surgery—so you know what to do, when to do it, and how to stay on track.

What’s Inside:

• Pre-Op Appointment Checklist

• Daily Living Hacks

• Caregiver’s Questions

• Medication & Side-Effect Tracker

• Healing Time Tracker

• Mindset Reset Guide

• PT Checkpoint Guide

• Resilience Reset Journal Page

• Threshold Recovery Checklist

• Long-Term Recovery Checklist

Bonus: Includes the Milestone Map to help you track your recovery progress and celebrate wins along the way.

Format: Instant digital download (.zip)
Price: $27
Delivery: Immediately after purchase via secure download link.

Take the confusion out of recovery and move forward with confidence.