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MyBodyProtector

The Shoulder Recovery Method

The Shoulder Recovery Method

Stop Guessing. Start Healing with Confidence.

Step-by-step support from pre-op through week 6—so you know what’s normal, what’s not, and what to do next.

Most shoulder surgery patients hit a wall—confused, anxious, and afraid they’ve messed something up. This program changes that. You’ll get clear, surgeon-led guidance from 1–2 weeks before surgery through week 6 after, so you can:

  • Protect your outcome with confidence

  • Avoid setbacks that most patients face

  • Move forward with peace of mind

The Real Transformation

By the end of week 6, you’ll stop second-guessing every move. Instead, you’ll:

  • Know exactly what’s happening in your recovery and why

  • Feel confident you’re protecting your repair and making smart choices

  • Have momentum, energy, and peace of mind

  • And most importantly—be back on the path toward the life you actually want: golfing, playing with the grandkids, gardening, traveling, or simply sleeping through the night without fear

$297.00 USD
$297.00 USD
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Join risk-free. If this program isn’t right for you, I’ll refund you in full—no questions asked.

You have nothing to lose—and clarity, confidence, and momentum to gain.
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  • Who Is This For?

    • Adults 50+ preparing for or recovering from shoulder surgery
    • Patients who feel confused, anxious, or alone in recovery
    • People who want clear, surgeon-led guidance each week
    • Anyone who values confidence and peace of mind

  • Who Is This Not For?

    • People looking for a “quick fix” without effort
    • Patients who aren’t willing to follow weekly steps
    • Those wanting a full rehab/PT program (this isn’t that)
    • Anyone who isn’t proactive in their own recovery

The Shoulder Recovery Method Gives You…

  • The Phases of Recovery

    Phase 0–1 (Pre-Op to Week 2): Prepare & Survive the Suck

    Phase 2 (Weeks 2–4): The Time of Great Confusion

    Phase 3 (Weeks 3–6):Coming Out of the Fog

  • What You’ll Get

    • 4 weekly live group coaching calls (1 hr each) with Dr. Dan
    • 1 Bonus Q&A Call + 1 Bonus Resilience
    • Call Pre-surgery prep guides & post-op planning checklists
    • Dr. Dan’s digital Post-Op Journal (PDF)
    • Private replay vault with lifetime access
    • Early access to exclusive resources + bonuses

  • What You’ll Learn

    • How to mentally & physically prepare for surgery
    • What to expect each week and how to manage pain, swelling, and sleep
    • How to handle setbacks & scary pain spikes without panic
    • The right questions to ask your surgeon, nurse, and PT
    • How to regain control & confidence—even when recovery feels shaky